Some think that exercise is the key to health while others feel that having a balanced diet is more important. Discuss both sides and give your opinion.
Sample Response
It is considered by some that exercisingdoing exercise is important to improve health while some believe that balancedbalance diet is more vital. However, in my opinion, both exercise and a balanced dietboth, exercise and a balanced diet are equally essential to stay healthy, as both have benefits for the human body in different ways.
On the one hand, exercise keeps different parts of the bodydifferent body organs active and energetic. One has to move different body organs while doing exercise which makes the body flexiblewhich makes body flexible, fresh and rejuvenated all the time. For instance, simple exercises like running, jogging, and skipping make our body parts move constantly, and, as a result, metabolicmetabolism rate increases, blood flows easily within the veins, helps control blood pressure, blood sugar levels, and other physical ailmentscontrols blood pressure, sugar level, and other kinds of physical ailments caused by inactivitycaused due to inactiveness.
On the other hand, a balanced diet is also vitalbalanced diet is, too, vital in providing the nutrition needed by the body. If our body lacks certaindifferent vitamins, for example, vitamin A, we might face problems with our eyesight. Similarly, different body organs need various nutrients and minerals that we get from vegetables, fruits, and other sources. If we do not take sufficient nutrientssufficient amount of nutrition, then we maythen, we may suffer from malnutrition that may lead to other forms of diseases. Thus, a balanced diet is equally important to maintain healthy lifestyle
In conclusion, to maintain a healthy body, disease free, one must exerciseone most do exercise regularly, and include a balanced diet in one's mealsinclude balanced diet in their meals, to provideas well, to provide essential nutrients that the body needs to function well. FromIn my point of view, as exercise and a balanced diet aidexercise and balanced diet aid in improving our health in different waysmanners, we must not prioritiseignore one over the other.
Why this response received Band 6.5
The response clearly covers both views, maintains a consistent opinion, and supports each side with relevant health examples. Its main limitation is recurring grammatical and collocational inaccuracy, especially with articles, agreement, and sentence control, which reduces precision despite generally clear meaning. Prioritise editing complex sentences for correct structure and using natural noun phrases such as ‘a balanced diet’ consistently.
IELTS Writing Criteria Scores
Task Response
Both perspectives are addressed with a clear, consistent position and relevant supporting explanations.
Develop the comparison more critically by explaining why the two approaches complement each other rather than mainly listing benefits.
Coherence and Cohesion
The response follows a clear four-paragraph progression, although some linking is mechanical and sentence-level connections are occasionally awkward.
Use referencing and logical transitions within paragraphs more precisely instead of relying heavily on set phrases such as ‘On the one hand’.
Lexical Resource
The vocabulary is sufficiently varied for the topic, but recurring word-form and collocation problems reduce accuracy.
Practise natural health-related collocations, particularly article-and-noun combinations such as ‘a balanced diet’ and ‘a healthy lifestyle’.
Grammatical Range and Accuracy
A mix of simple and complex structures communicates the argument, but frequent article, agreement, punctuation, and clause-control errors remain.
Edit each complex sentence for a clear subject and verb, accurate articles, and correctly coordinated lists and clauses.
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IELTS Writing Task 2
Some think that exercise is the key to health while others feel that having a balanced diet is more important. Discuss both sides and give your opinion.
Your response
Write the task yourself, then compare your choices with the annotated response.