In some countries, more and more people are hiring a personal fitness trainer, rather than playing sports or doing exercise classes. What are the reasons for this? Is this a positive or a negative development?
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Sample Response
The trend of hiring personal fitness coaches is becoming increasingly populargaining increasing popularity in different countries, especially among affluentfinancially affluent people. There could be several reasons for this. Personally, I believe that it is a positive development.
The primary reasonThe primary reason why many people choose to have a private fitness trainer is their expectation ofis because of their expectations of a customised service from those professionals. One-to-one training with a professional trainer includes the best exercise routines, diet plans and other lifestyle modifications based on one's goal and health condition. This is whyThis is why, so many celebrities and wealthy people in developed countries have personal fitness trainers. Moreover, these coaches keep people motivated and help them reachguide them to reach their fitness goals, makingfitness goals making it a more practical choice for people. For instance, one of our neighbours tried hard to lose weightshed some weight, as suggested by her physician, a couple of years ago. However, a lack of motivation never let her reach her goal. Once she hired a personal trainer, she reached her goal in just six months.
Hiring a personal fitness coach is a positive trend for the benefits it offers. First, fitness is not just exercising and losing weight, rather it is a combination of exercise, proper diet plans and a healthy daily routine. Once a personal trainer is engaged, she can guide the trainee to reach her fitness goals while also making sure that the person adopts a healthier lifestylea more healthy lifestyle. Motivation plays another important role here. When someone decides to play a sport or walk or run in the evening, she usually discontinues it in a couple of days or weeks. With a personal trainer, on the contrary, the person stays on track to reachcontinues the journey to reach her fitness goals.
In conclusion, many people hire a fitness trainer to get personalised service and remain motivated. It is mostly a positive development because it helps people adopt a holistic approach to their fitness goals despite a busy lifestyle.
Why this response received Band 8.0
The essay answers both questions directly, maintains a clear positive position, and develops customised guidance and motivation with a relevant real-life example. Its strongest feature is the convincing explanation of how trainers combine exercise, diet, lifestyle, and accountability. The main limitation is repetition of motivation across both body paragraphs; the priority is to distinguish the causes of hiring trainers from the broader social or health benefits of this development.
IELTS Writing Criteria Scores
Task Response
Both the reasons and the positive evaluation are fully addressed with clear explanations and a relevant example, though some support overlaps.
Develop a distinct positive consequence, such as safer exercise for people with medical needs or improved long-term public health, rather than repeating motivation.
Coherence and Cohesion
The introduction, two focused body paragraphs, and conclusion create clear progression, with cohesive links generally used naturally.
Sharpen the division between the reasons paragraph and evaluation paragraph so each advances a different part of the task.
Lexical Resource
Vocabulary is flexible and precise for personalised training, health conditions, motivation, and holistic fitness, with occasional repetition and minor awkwardness.
Vary repeated terms such as 'fitness goals' and 'personal trainer' while avoiding inflated phrases like 'financially affluent people'.
Grammatical Range and Accuracy
A wide range of complex structures is used with good control, though occasional punctuation, comparison, and clause-linking errors remain.
Remove the comma in 'This is why so many', clarify the participial clause after 'fitness goals', and use 'healthier' rather than 'more healthy'.