These days, many young people are not spending their weekends and holidays doing outdoor activities such as hiking or mountaineering. Why is that happening? How can they be encouraged to spend more time in the natural environment?
Many doctors recommend that older people exercise regularly, but most patients do not follow an exercise routine. Why do you think this happens? How can people be encouraged to exercise regularly?
In some countries the average weight of people is increasing and their level of health and fitness is decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?
Doctors recommend that older people exercise regularly, however, not many of them have an exercise routine. Why do you think it is happening? How can people be encouraged to exercise regularly?
Even though experts believe that walking is a great way to improve one’s health, very few people walk nowadays. Why aren’t people walking? What can be done to encourage them to walk more?
Many working people get little or no exercise during the working day or in their free time and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?
Nowadays, many people have an unhealthy diet and do not exercise regularly. What are the reasons behind this trend? How can we encourage these people to live healthy lifestyles?